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Doterra Essential Oils
What are Doterra Essential Oils and how can they help you? 

Doterra Essential Oils are compounds from nature, taken from seeds, bark stems, roots, flowers, and other parts of plants. Essential oils are very clean, almost crisp, to the touch and are immediately absorbed by the skin. Pure, unadulterated essential oils are translucent and range in color from crystal clear to deep blue. They contain aromatic qualities that protect plants and have historically been used by people for medicinal and therapeutic benefits for many centuries, and modern scientific study and trends toward more holistic approaches to wellness are driving a revival and new discovery of essential oil health applications.   

Essential oils are used in three main ways medicinally: aromatically, topically, and internally. Whichever way they are used they are immediately absorbed into our skin due to their purity as they do not contain fatty lipids or acids that are found in vegetable and animal oils. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit. 

Aromatherapy focuses on our body’s responses to olfactory stimuli. Diffusing essential oils can calm the senses and purify the air of unwanted odors and some airborne pathogens. Our sense of smell influences many physiological pathways including the stimulation of hormones and other metabolic processes. Certain essential oils, when diffused in the air, can be very stimulating, while others can be calming and soothing. Low or no-heat essential oil diffusers are recommended as they do not change the chemical structure of the oil being diffused. 

Topically, essential oils have restorative and calming properties and can be used effectively with massage and beauty therapy. Due to their chemical structure, the essential oils can be easily and safely absorbed into our bloodstream through the skin for cleansing benefits throughout our body. Application of essential oils can have immediate, localized benefit to the target area of application. They are also natural disinfectants. 

Internally, essentials oils can be used as dietary supplements supporting a variety of healthy conditions. Some essential oils have powerful antioxidant properties while others help support healthy inflammatory response in cells. Many essential oils are generally regarded as being safe for dietary use, but some oils should not be taken internally. Do not use any essential oil product internally that does not have the appropriate dietary supplement facts on its label.  

More about Doterra Essential Oils from Prema Lia 

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of fresh cut mint, you have experienced the aromatic qualities of essential oils. In addition to giving plants their distinctive smells, essential oils provide plants with protection against predators and disease and play a role in plant pollination.  

dōTERRA CPTG Certified Pure Therapeutic Grade® essential oils represent the safest, purest, and most beneficial essential oils available today. They are gently and skillfully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade dōTERRA essential oils. 

To learn even more about Doterra Essentail Oils from Prema Lia please visit her Doterra Essential Oils page here.  
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Nature's Sunshine Herbs

What are Nature’s Sunshine Herbs and how can they help you?  

Nature’s Sunshine Herbs are created with unique formulas of the highest natural quality; they offer health benefits with the various products available. The products are designed and manufactured from hand-picked ingredients; every bottle is carefully filled with premium supplements made with utmost quality and expertise.  

Depending on the herbs there are seven categories of nutrients Nature Sunshine Herbs contain: Vitamins and Minerals, Antioxidants, Essential Fatty Acids, Probiotics, Enzymes, Fiber, and Quality Protein. Using these herbs can provide many benefits for you; they help you maintain a sense of serenity, benefit your overall health, and provide multivitamin support. They also can help your body by aiding in respiratory system health, cleansing, brain health/memory, digestion health, energy, fitness, cardiac health, joints, mood, and sleep/relaxation.  

How do I get access to them?  

Prema Lia (Kim) Thompson is a certified herbalist and gladly distributes Nature’s Sunshine Herb products. If you are interested please visit her product site here, and if you have any questions you can contact Prema Lia here

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